Needles have been around for over 3,000 years. In all those years, they’ve been used for a variety of purposes, one of which is acupuncture therapy.

Despite its long history, acupuncture is still a relatively unknown practice in the West. But now that this form of therapy is gaining popularity, more people are starting to take advantage of its many benefits.

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The following are just some of the benefits of this alternative medicine.

1. Reduces stress

Stress is one of the most common reasons individuals seek acupuncture treatment. Whether it's due to job obligations or personal constraints we put on ourselves, roughly 77% of us admit to experiencing physical signs of stress. Acupuncture has been shown to alleviate stress hormones, stabilize mood, and improve overall emotions of contentment.

2. Reduces chronic pain

Chronic pain caused by poor posture or incessant use of certain devices can pervade our workday and keep us awake at night, and acupuncture can relieve pain without the use of medications. Acupuncture needles are hair-thin and flexible, so you barely notice them when they prick your skin. Home care tools and acupressure points can help relieve pain. Check out our line of Fascia blasters and Lifepro Fitness options available to assist you in your healing process in the privacy of your own home - (shop here)

3. Lessens body injuries due to repetitive strain

Repetitive stress injuries are among the most prevalent job-related ailments, and they can result in a significant number of missed days at work. Acupuncture is useful in treating repetitive stress injuries, and can replace surgery or medications. Using a gentle but effective homeopathic pain reliever is safe and effective without side effects. Check out Traumeel Pain Relief Topicals on Amazon

4. Relieves headaches

For hundreds of decades, acupuncture has been used to treat headaches. It has been found in recent trials that acupuncture can reduce migraine days and may have long-term effects. With the most prevalent side effects being euphoria and relaxation, acupuncture is a good option for people looking for a less invasive, drug-free treatment. Using home care remedies can be super helpful to alleviate and even eliminate many headaches by applying a safe and effective topical homeopathic Traumeel cream found on amazon. Also, Use tools at home to use on trigger points to release muscle tension in your neck and trapezius muscles. Click here for your eye massager and foot blasters

5. Reduces eye strain

Acupuncture helps relieve eye strain, which is frequently associated with neck tightness. The therapy is also used to treat a variety of eye conditions such as myopia (short-sightedness), hypermetropia (long-sightedness), cataract, glaucoma, presbyopia, astigmatism, amblyopia (lazy eye), diplopia, color blindness, and night blindness. Start using our Occulex Eye Massager - click to read more.

6. Relieves allergies

Acupuncture may also help with allergy symptoms, and can be used instead of or in addition to antihistamines. The treatment can strengthen your body a lot better when it is started before allergy season.

7. Provides relief from digestive conditions

The connection between gut health and overall wellness is undeniable. Acupuncture may successfully regulate the digestive system, which is good news for those who suffer from digestive issues.

8. Improves sleep

Sedatives and other drugs are regularly used to treat insomnia. While sedatives may be useful in the short term, long-term use may result in unfavorable side effects such as excessive drowsiness and pharmaceutical dependence. Acupuncture may be a beneficial therapy for those who suffer from insomnia or sleep disorders. Balance your body and boost your well being by using our Rejuvawrap Sauna Blanket

9. Enhances mental clarity

Acupuncture can help improve one’s focus and concentration, lower hyperactivity, and improve mood management. A study found that when used as an alternative or in conjunction with other treatments, acupuncture is also effective for mild cognitive impairment, which is a precursor to dementia.

10. Eases menstrual cramps

Acupuncture may also be an effective complementary therapy for painful periods. Researchers reviewed 49 randomized, controlled trials in a meta-analysis published in Medicine in June 2018 and discovered that traditional acupuncture and electroacupuncture were more effective than nonsteroidal anti-inflammatory medications in alleviating menstruation discomfort.

11. Improves the immune system

This alternative treatment can aid in the battle against some diseases by regulating the immune system. The treatment can help shorten the length of a cold and alleviate unpleasant symptoms that keep you miserable and away from work.

12. Controls nausea and vomiting

Chemotherapy frequently causes nausea and vomiting in cancer patients. There are drugs used to treat nausea and vomiting, often in increased dosages to improve efficacy, though at the risk of side effects such as headaches, dizziness, and constipation. Acupuncture has been used as a cost-effective therapy for nausea control in place of these drugs.

13. Reduces cigarette cravings

Acupuncture therapy can help smokers quit or reduce their smoking habits. It stimulates lung tissue repair while boosting relaxation and cleansing in the body, in addition to reducing jitters, cravings, and irritation.

Conclusion

Usually regarded as a safe procedure, acupuncture may be a beneficial therapy for a range of health conditions when performed by a competent clinician. However, like with all conventional, complementary, and alternative medicines and therapies, it's important to be aware of your individual health issues and risks, and to consult your healthcare practitioner before receiving this treatment.

The Acupuncture Physicians Group provides a variety of therapy treatments for customers suffering from acute and chronic pain. We understand the potential benefits of acupuncture, which is why we offer acupuncture services of the highest quality. We guarantee you a personalized service tailored to your preferences, objectives, and medical history.

Contact us if you wish to know more about our services, or schedule an appointment if you are ready for your acupuncture treatment.